5.10.2009

"Pep Talk: Happy Sunday, you sexy beast. No matter how many loose ends you have to tie up today, there is time enough to take good care of your body. Perhaps you’d care to join me in the challenge to take an hour today and exercise. This has nothing to do with appearance; you’re already cute as a bug’s ear. This is about allotting time to maintain and appreciate these extraordinary bodies that lug us from one place to another. This is about having our own best interests in mind.

Today remind yourself: I’ve got a bod that won’t quit!"

- Daily Pep Talk From A Best Friend

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