"Seventh grade student at Oregon Islamic Academy wins Washington County human rights poster contest"
Image: source.
Enjoying Amy Winehouse's "Help Yourself"
Went for a run this morning, fingers crossed the whole time that my knees, which were nearly pain free, would hold up. At my moms suggestions, I rubbed my legs with Tiger Balm before getting dressed and then bundled up. They were definitely aching after about 3 miles, I will admit, but not unbearably so. I went slowly, avoided going downhills, walked a little, and managed to kick out 7 miles. It felt great to be back out there, running in the morning. I'm headed to the pool this evening to try to continue strengthening my legs (and lungs) without the impact...
“Someday you’ll find the right person, Mari, and you’ll learn to have a lot more confidence in yourself. That’s what I think. So don’t settle for anything less. In this world, there are things you can only do alone, and things you can only do with somebody else. It’s important to combine the two in just the right amount.” - After Dark by Haruki Murakami
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